Comments for Sleepcoach http://sleepcoach.co Sleep better... Tonight Sun, 30 Aug 2015 12:17:04 +0000 hourly 1 http://wordpress.org/?v=4.2.7 Comment on Sleep less with Polyphasic Sleep Patterns by What is Polyphasic Sleep? | http://sleepcoach.co/2015/07/sleep-less-with-polyphasic-sleep-patterns/#comment-155 Sun, 30 Aug 2015 12:17:04 +0000 http://sleepcoach.co/?p=81#comment-155 […] Infographic of monophasic sleep and different types of polyphasic sleep. VIA Sleep Coach  […]

]]> Comment on Rapid Eye Movement (REM) sleep by How Not To Lose Sleep Over Hypertension - Sleepcoach http://sleepcoach.co/rem/#comment-154 Fri, 31 Jul 2015 07:51:49 +0000 http://sleepcoach.co/?page_id=78#comment-154 […] sleep patterns; for example, Alpha-blockers (Uroxatral, Cardura, Minipress, Rapaflo etc.) cuts down REM (rapid eye movement) sleep. In case of Beta-blockers like Tenormin and Coreg, they often bring […]

]]> Comment on Rapid Eye Movement (REM) sleep by Sleep less with Polyphasic Sleep Patterns - Sleepcoach http://sleepcoach.co/rem/#comment-153 Fri, 10 Jul 2015 10:35:24 +0000 http://sleepcoach.co/?page_id=78#comment-153 […] 30-minute naps evenly spaced during the day. For most people, this schedule does not provide enough REM sleep to fully […]

]]> Comment on Rapid Eye Movement (REM) sleep by How To Improve Sleep With Amino Acids - Sleepcoach http://sleepcoach.co/rem/#comment-152 Fri, 03 Jul 2015 11:43:52 +0000 http://sleepcoach.co/?page_id=78#comment-152 […] than 10% of people exhibit sleep disorders like obstructive sleep apnea, restless leg syndrome and REM. In the United States, the Centers of Disease Control and Prevention call Americans’ lack of […]

]]> Comment on The Real Cost of a Sleepless Night by How Insomnia Impacts Your Health - Sleepcoach http://sleepcoach.co/2015/06/the-real-cost-of-a-sleepless-night/#comment-151 Wed, 24 Jun 2015 19:59:39 +0000 http://sleepcoach.co/?p=54#comment-151 […] an earlier post we explained how sleeping issues have an impact on the people around us and society in general. But from a personal health standpoint, sleep disorders and chronic sleep loss are […]

]]> Comment on The effect of Vitamin D on your sleep by ndemoor http://sleepcoach.co/2015/06/the-effect-of-vitamin-d-on-your-sleep/#comment-150 Sun, 14 Jun 2015 12:16:00 +0000 http://sleepcoa.ch/?p=9#comment-150 This is our first blog post. Let us know in these comments whether you liked it or not.

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